Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Let Go and Grow: Mindfulness Workshop
The Winter Solstice is a cozy time to reflect and journal your intentions for 2023.
Mindfulness is a great way to reduce stress and create a flow state.
What do you want to let go? What do you want to grow?
Tea, Snacks and Journal Materials will be provided
Class begins at 7:30PM MST
Donation based
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:30PM MST
Donation Based!
Yoga at the Lone Cone Library
Practice yoga on zoom with Julie Bloom!
All levels welcome
Every Thursday night 6:15-7:15PM MST
Donation Based!
Let Go & Grow
Let Go & Grow is a 21-Day Transformation Journey to encourage mindfulness, self-inquiry, and manifestation. This course uses affirmations, mindfulness, and self-empowerment to break through mental, emotional, and energetic blocks.
We will simply choose 1 habit to break and 1 habit to cultivate over a 21 day period. This workshop is ideal for anyone who wants to create new resolutions & wellness habits.
This transformation journey is self-paced but you do have the option to join in community accountability calls. Community meetings promote empathy & encouragement.
Letting Go & Grow requires discipline, presence, & a willingness to listen to the mind. When we live mindfully, we create more joy and Self-Love. Together, we will consciously mold our mindsets to engage in consistent heart-centered awareness.
In the course you will receive:
1:1 Let Go & Grow Consult
21 Days of Affirmations
21 Days of Self-Inquiry Prompts
21 Days of Unlimited email/text support
Group zoom calls (optional)
Dharma Workshop: Loving-Kindness Metta Meditation
Metta meditations bring awareness to your heart center, and innate loving-kindness. In this workshop you will learn how to cherish yourself and your loved ones by allowing space for forgiveness and gratitude.
Let Go & Grow
Let Go & Grow is a 21-Day Transformation Journey to encourage mindfulness, self-inquiry, and manifestation. This course uses affirmations, mindfulness, and self-empowerment to break through mental, emotional, and energetic blocks.
We will simply choose 1 habit to break and 1 habit to cultivate over a 21 day period. This workshop is ideal for anyone who wants to create new resolutions & wellness habits.
This transformation journey is self-paced but you do have the option to join in community accountability calls. Community meetings promote empathy & encouragement.
Letting Go & Grow requires discipline, presence, & a willingness to listen to the mind. When we live mindfully, we create more joy and Self-Love. Together, we will consciously mold our mindsets to engage in consistent heart-centered awareness.
In the course you will receive:
1:1 Let Go & Grow Consult
21 Days of Affirmations
21 Days of Self-Inquiry Prompts
21 Days of Unlimited email/text support
Group zoom calls (optional)
Dharma Workshop: Mudras, Mantras, & Miracles
This is 2 hour workshop designed to activate your subtle body through use of mudras, mantras, & intention.
You will learn the origins & intended use of each Mudra & Mantra.
Kids Yoga @ Lone Cone Library
Kids Yoga at the Lone Cone Library in Norwood, CO.
This class is part of Play. Grow. Learn. a biweekly support group for at home care-givers with littles!
You can register for this class at www.loneconelibrary.org
The full class is from 10-12 and Kid’s yoga begins at 11.
Yin Yoga @ Lone Cone Library
In Person Yin Yoga Class at the Lone Cone Library in Norwood, CO.
Class is donation based.
Please bring your own yoga mat and props.
Yin Yoga @ Lone Cone Library
In Person Yin Yoga Class at the Lone Cone Library in Norwood, CO.
Class is donation based.
Please bring your own yoga mat and props.
Kids Yoga @ Lone Cone Library
Kids Yoga at the Lone Cone Library in Norwood, CO.
This class is part of Play. Grow. Learn. a biweekly support group for at home care-givers with littles!
You can register for this class at www.loneconelibrary.org
The full class is from 10-12 and Kid’s yoga begins at 11.
Yin Yoga @ Lone Cone Library
In Person Yin Yoga Class at the Lone Cone Library in Norwood, CO.
Class is donation based.
Please bring your own yoga mat and props.