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Yin Yoga for Sciatica

Join us for a yin yoga class for sciatica. We will explore the nature of sciatica & practice postures to relieve sciatic nerve pain. The sciatic nerve is the largest nerve in the body. The nerve branches from your lower back through your hips and buttocks and down each leg.

Class begins at 730pm EST.

Class is donation based. Register here.

Donations accepted at PayPal: greenheartdharma@gmail.com or VENMO: julie-bloomx3

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Clubhouse Chat: Insanity Loops

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June 30

Mudras, Mantras, & Miracles